STRAVA

Wednesday, October 27, 2010

Cloth Diapers

There are so many people that are curious and interested in our pregnancy. I am so happy to answer any questions and tell them how I am feeling, planning, doing, etc. Although, it does get sort of annoying when I tell people we are going to cloth diaper they look at me like I have totally lost my mind. Then they follow up with a comment similar to if not exactly, "Wow, you are more daring than me."

When I hear comments like the one above, it makes me feel like I am doing something totally bizarre or something incorrect. Here are some examples of some "other" options I might suggest ;-) "Wow, that is cool." "I don't know how that works, what do you need to do that?" "I would really like to know more about that." "I never thought about doing that, what made you want to?" In their defense, cloth diaper has come a LONG way from safety pins, rubber pants, and toilet dunking. Some people may not know about all the advances they have made in the world of cloth diapering.

First, I guess it would only be fair to divulge some information about why we decided to do cloth diapers.
  • My mom did it, why wouldn't I do the same?
  • Cost savings- If you figure that the average newborn goes through 8-12 diapers a day, 6-8 diapers a day for an older baby, that can really add up; at the cost of about $0.29 per disposable diaper. In 6 months disposable diapers can cost up to $650!
  • Better for baby-cloth diapers do not have irritating chemicals in them to "wick" away wetness. Less chemicals = less diaper rash.
  • Less time in diapers-when babies/toddlers can actually feel they are wet in cloth diapers, they will know what it feels like when they have an "accident" and will progress to potty training faster.
You can also read more about the "Reasons to Cloth Diaper" in THIS link.

Some the "advances" that will be helpful and make the process easier are:

1. There are 2 types of cloth diapers out there. Pocket diapers and prefold diapers.

Pocket diapers look like this:

Pre-fold diapers look like this:


The covers for pre-fold diapers look like this:
If you go with the pocket diaper, the insert goes into the "pocket" that is sewn into the cover. So they are an "all in 1" kind of diaper. We went with the pre-fold diaper b/c we didn't want to mess with pulling a soiled diaper out of a pocket and then having 2 cloth things to launder. With the prefold you can rinse out the cover and hang dry it (as long as no poopies get loose) ;-) I have heard the pocket option is the way to go for sleeping. The other thing to keep in mind, with pre-fold diapers you will need to buy different sizes. With some pocket diapers they are adjustable and go from newborn to 'big' baby all in 1 diaper. So there are advantages/disadvantages to both.

2. Wet bags are the way to go! No need for a diaper genie (less waste and less expensive there too). All you need is 1 large wet bag (that is washable) that will fit into a garbage pail with a lid. Here is a look at what we are going with:

Here is a picture of what we are going to give to the day care/babysitter (1st) larger and holds dry and wet diapers; and what we are going to put in the diaper bag (2nd) smaller and wet only diapers:


3. Sprayer to rise the poopies off into the toilet. It attaches to the water source on the toilet. (BTW, I heard this could be really good for post labor).

4. Lastly, I heard you don't have to have these, but they would seem to help secure the prefold diaper better, especially if you have a wiggly active baby. Snappies:

Here is a video I found REALLY helpful for folding and securing a prefold diaper:



So that is all the information I currently have on cloth diapers. There are tons of other resources out there too. I am sure I will have more info when we actually get to diapering baby Sweet. ;-)

To finish, I don't think it is bad if you use disposable diapers. It is just not for us. I really hope this blog stops some of the crazy looks I have gotten. Maybe it will give insight into the fact cloth diapers are better for baby Sweet, better for the environment, less expensive, and really not all that much more time consuming.

Thanks for reading and leave a comment if you have any questions.

Heather

Tuesday, October 26, 2010

30 week preggo pics

The slowly disappearing belly button...

The bump is out there fo sho!!!

Thursday, October 21, 2010

Less than 12 weeks to go...

I was 28 weeks last (FRIDAY 10/15/10) 7 months. WOW. It really has gone by fast. I didn’t think it would go fast, but it has…

Since the first 4-6 weeks were “funny” I guess it stands to reason. What I mean by “funny” is, women are not pregnant for 9 months, as we have come to believe. We are actually preggers for 10 months. 40 weeks = 10 months. The doc starts counting your weeks on the first day of your last period. So you are “pregnant” the week of your last period, the week you are ovulating after your period, and the 2 weeks after that (fertilization and implantation). Once you miss your period (another week) and go to the doc then the ~ 9 months start.

When I went to my 6-week appointment, I thought it would be forever before I started my 3rd trimester. I also could not imagine what my tummy would look like. Well, that day has come. I have officially started my 3rd trimester last Friday and my tummy is to the point I can’t imagine what it was like when it was flat. Putting on socks is a rather comical event around the Sweet house lately.

Some stats from Friday’s appointment:
  • Blood pressure: 122/64 (top # is a little high b/c I was not feeling well)
  • Baby HR: 135
  • Tummy measurement: 28.5 cm (2 cm larger in 2 weeks)
Things are progressing really well. Andy and I just put together our birth plan and gave it to our mid-wife for suggestions. It was really easy. I just “Googled” birth plan templates and voilĂ !

I am starting to really feel pregnant. Things are really “happening.”
  • I have officially “popped.” As many people have so sweetly pointed out, in case I haven’t noticed. BTW - Thanks. :-/
  • Every time I look in the mirror I am still surprised to see how big my belly has gotten. It is sorta an out of body experience, even though I am IN my body- so strange.
  • My emotions have started becoming more “prenatal.” I cry at a drop of a hat. I have unexplainable feelings of abandonment. I worry I won’t have enough time to be a mother, a wife, an athlete, a friend, an employee, or even sane. Come to find out…back fat is a REAL effing thing. Boo.
Andy has been great. I think the fact I have not gone postal is his amazing patience and understanding. Sometimes he doesn’t even have to say anything. A hug is sometimes the BEST medicine =)

My mother-in-law mentioned something really good the other day too. Since we are athletes, she said it is very similar to when you are training for a big race. The training in the first couple months is relatively easy. You can get the workouts in and you can accomplish the small goals you have initially set out. When you have only a couple months left before the big day you start doubting yourself. Can I do this? Do I have everything planned? Did I train enough? Why do I feel like crap? Am I going to disappoint myself? Am I going to disappoint everyone that helped me get here? If I can’t do “insert name of race here” now, how am I going to do this in a few short months? Then with just a couple of weeks before your race (starting your taper) you start to visualize reaching your goals. Things become much more manageable.

I think pregnancy is very similar. There is no way I am ready to be a Mommy tomorrow. That is why I still have 11 weeks until she is supposed to be here. Now if something happens and she comes crazy early, I know I could adapt, but let’s pretend that all will go according to plan, K? This is just like when I started wigging out 2 months before my first marathon. I thought I would NEVER be able to run 26.2 miles! Well the week before and week of, I had this strange sense of calm and confidence. I am looking forward to the calm, I am sure Andy is too =)

To any Mommies out there, if you have had or are currently having similar emotions, please leave a comment. Sometimes it feels better when I know I am not the only one going through it. Thanks for reading.

Take care,
Heather

PS- 29 week photo will be posted soon...I promise. =)

Tuesday, October 5, 2010

Preggo favorite things

I did a blog a while ago listing out my favorite things. Most of them still ring true, but I have added some things specifically designated for preggo times.

1. Patagonia Underwear: these are the bomb diggity! All I gotta say is spend the $20 on a pair and try them. Even if you are not preggers, you will fall in LOVE. You can find them cheaper on Amazon.com but HERE is a link to Patagonia's web-site.

2. Tank tops. The ones with the shelf bra are super nice. They cover the ever growing tummy and are not so restrictive. Lately I feel like I am putting a straight jacket on every time I get dressed. Old Navy seems to be the most comfy right now.

3. If I could wear yoga pants every day of my life I would.

4. With the season changing I have traded in my Chacos for Danskos. Fun designs and SUPER comfy.

*Now that I can smell EVERYTHING I am pretty particular about what "smells" calm me. "And no honey I am not interested in pulling your finger tonight."

5. ZUM soy candle. I really like the frankincense and myrrh scent. This candle lasts forever!

6. Suave shampoo/conditioner. The rosemary/mint scent is wicked awesome.

7. J.R. Watkins lotion is my new fav for lotion right now...since I am applying it every where and all the time, I feel like I have found my new best friend. I don't have a particular scent I like yet, but the mango is pretty nice. FYI: I found it buy 1, get 1 free @ Walgreens.

8. Since I need to be drinking my weight in water and I do NOT want to add calories to my water by adding those "flavor" enhancers, I have turned to LaCroix. Yummy flavors and the "sparkling" aspect has helped with my mild indigestion. Burping feels SO good! I found a wicked awesome deal at BiLo this week.

9. This is more for baby girl when she gets here than for me right now, but I am super excited to pop this CD in for her when she arrives: Rockaby Baby! Lullaby Renditions of Aerosmith. They also have U2 and Led Zeppelin!

Here are some cool ideas I have found for baby wipes and diaper rash:
*Disclaimer: I have not tried the below suggestions yet, but I will.
I found these 3 ideas on www.Make-your-own-baby-stuff.com

Make your own baby wipes:

2 cups water

1 tbsp of baby wash

1 tbsp of baby oil (tea tree oil can work)

Squirt/spray bottle

Flannel wipes

Recipe for Diaper Rash Ointment:

  • 1/2 cup sweet almond oil (you can also use olive oil)
  • 2-3 drops lavender oil
  • 2-3 drops tea tree oil
  • 4 Tablespoons water

Mix all the ingredients together well. Transfer to a jar or bottle to use for applying to baby to ease a red bottom or diaper rash. Be very careful not to double dip!

Calendula Ointment Recipe:

This recipe is a little more involved than the recipe above. It may take a little more effort to make but it will make a fantastic diaper rash ointments. The ingredients are 1/2 cup dried calendula, 8 oz. vegetable shortening, and 1-tablespoon beeswax. Melt the shortening and beeswax in a small pan and then add the calendula petals to the hot mixture. Let them steep in the mixture while it cools down. Transfer the ointment into a small jar.

Friday, October 1, 2010

Baby Prep: A work in progress

I had another doctor's appointment today. I am officially 26 weeks. Two more weeks and I start my third trimester. Come to find out, I "turn" every Friday. I guess since all my other appointments have been on Wednesdays that is why I was so confused the nurses kept saying I was a week behind where I thought I was.

Things are still looking good. I have had a couple of stressful weeks and lost a little weight and was not sleeping well, but things are back on track. I gained back the couple pounds I lost and am feeling really good right now. I think I have hit that "nesting" stage. I would much rather hang out at home than do anything social right now. Totally unlike me. I usually am the one to talk Andy into going out to dinner and making weekend plans.

I think the beautiful weather hasn't helped my nesting either. The mountain is so pretty this time of year. The mornings are cool and crisp and the days are sunny and warm, but not too warm. The evenings are perfect for sitting on the deck and watching the stars. Ahhhh TN. =)

We had the opportunity to take a tour of the birthing center. That was cool. We are planning on delivering at Parkridge East Hospital on the southeast side of Chattanooga. We have heard it is one of the most supportive centers of natural childbirth in the area. The private labor rooms are huge and look more like a hotel room than a hospital room. The lights can be dimmed to take that "hospital" edge off and all the cabinets are wood, not metal. Very homey. The recovery rooms are all private and have a private bathroom as well. We could have had the option to use a birthing tub if we wanted to drive to Cleveland, TN but for our first baby, staying closer to home was more ideal than a tub.

We are also planning on taking an infant/child CPR class and a breastfeeding class. Andy and I are already CPR certified, but a $15 refresher is a good idea. I am sure even with all the classes nursing isn't going to "click" until there is a baby here, but I think it could help with some prelim stuff too.

After the tour and the baby showers, I was wondering what in the world do you bring with you to the hospital for delivery and what DO you put in that diaper bag? Hmmm. So of course, I did some research ;-) I have made 2 lists. Duh...that IS what I do, right? With that in order, I am feeling less worried about "how to deal" when the moment comes. Small things sometimes make the big things seem less monumental. Ah the beauty of organization.

I also found out I can wear whatever I want for delivery! Whoo Hoo. I don't have to wear one of those icky hospital gowns. Yeah! Seriously, they are U-G-L-Y. They make you feel sick and since I am not sick, I wanted be comfortable. I found this:

It is called a Pretty Pusher. It is super low in the back so if you were to have an epidural, they can administer it. Also there are ties in the front so they have "easy access" to the nether regions. I have been able to find it pretty cheap. It is disposable, so no worries about a "messy" labor yuckin' up my nightgown. I may even get 2, one for delivery and one for post. I hate having anything around my neck and on my shoulders when I am working out, so I thought this would be a good way to be comfy and cute at the same time. Not sure if I can be "cute" while pushing out a baby...but it is worth a shot, right? ;-)

I also found out the birthing center has WiFi. I am so stoked about that. Andy poked fun at me when I asked, but I caught the glimpse of at least 2 Dads in the tour that were happy to hear they could get on-line too. HA! Mostly it is because I have a minimal collection of music on our iPod, and we use Pandora ALL the stinking time. I gotta have my tunes.

I have gotten over the "OMG there is a person in my belly!" I have also gotten very used to her moving around all the time. My midwife said this morning, I should be feeling her move at least 10 times a day in the next couple weeks...too late, she is already moving that much. Folks, we may have another swimmer in the family! ;-)

Some stats from the doc apt. today:
  • Baby heart beat is 140 beats per minute
  • My blood pressure was 108/64 (I have a pretty low resting HR). The highest my blood pressure ever was 114/64 @ week 9. I was really excited to see the first sonogram ;-) hehe
  • My tummy measurement from pubic bone to just under my boobs was 26.5 cm. An increase of 5.5 cm from week 22
I have been doing tummy pics every 4 weeks, but I think I look a little bigger since the last one so here you are (btw Sebastian follows me around EVERYWHERE these days):



*Yes, that is NOT an illusion the "girls" are becoming working gals...UGH. And you can sorta kinda see the pink belly, just a little bit.

Later taters, Heather